Anger Management
Anger Management
Sometimes our anger can get the better of us and cause serious complication in every aspects of our lives. TKC offers Anger Management counseling to help you learn what the underlying reason is for your anger and how to manage it.
We will assess your level of anger and customize a plan that will fit your needs. Then we will discuss issues related to anger such as personality type, anger triggers, and ways to handle anger. The following are issues discussed during the program:
- Recognition Of Anger As A Problem
- Anger Patterns And Styles
- Assuming Responsibility For Anger
- Validation Of Feelings
- Using Anger As An Excuse
- Passive/Aggressive Behavior
- Verbal Abuse/Emotional Abuse