Education is the Secret to Breaking an Addiction
Complete this 10 question self-assessment test to understand more about the impact of your drinking on your well being.
At the end of the test your result will show you if your drinking puts you at low risk of harm or if you need to take action to reduce the amount you drink.
Important: This assessment is only to be taken by persons aged 18 and over.
NOTICE:This information is provided for educational purposes only. This information should not be used for the diagnosis or treatment of any health problem or disease.THIS INFORMATION IS NOT INTENDED TO REPLACE CLINICAL JUDGMENT OR GUIDE INDIVIDUAL PATIENT CARE IN ANY MANNER.
FREE addiction resources
5 Life Hacks to Help You Overcome Alcohol Cravings
Alcohol cravings can be intense, but learning to manage them can mean the difference between sobriety and relapse.
The battle starts in the mind, affects our words, and shapes our actions. In this guide, I’ll share five strategies to help you stay in control and protect your sobriety when cravings hit.
Sober Success Blueprint: 5 Ways to Ensure Success in Recovery
Whether you’re new to recovery or have been on this path for some time, this guide is designed to provide you with actionable steps that can help ensure your success.
Let's explore the five key steps that will support your journey to a sober and fulling life.
Recovery Journal Prompts: A Guided Tool for Healing and Growth
These journal prompts are designed to help you track your progress,reflect on your emotions, and stay motivated on yourjourney toward lasting sobriety.
Journaling is a powerful tool in recovery, but it's just one piece of the puzzle. Staying on track can be challenging, and you don't have to do it alone.